Credit: Brock University

Surviving the Storm with SWAC

In an effort to help students develop transferable life skills, SWAC is hosting a Surviving the Storm: DBT Skills Program. The hour-and-a-half long workshop sees students learning to increase skills ...
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Sidelines: This week in sports

Chantal Vallee was hired by the Hamilton Honey Badgers (member of the Canadian Elite Basketball League) as their new general manager and head coach. She is the first woman to ever serve as the head c...
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What is CBD?

With the legalization of cannabis officially enacted recently in Canada, the substance has found its way to the forefront of many discussions about its health effects. While its use recreationally is...
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How retired athletes remain in shape

Living a healthy lifestyle is something most people strive to achieve. Whether that ambition comes to fruition or not, the modern day healthy diets is vastly different from that of the past. For reti...