Utah Jazz v Boston Celtics

How retired athletes remain in shape

Living a healthy lifestyle is something most people strive to achieve. Whether that ambition comes to fruition or not, the modern day healthy diets is vastly different from that of the past. For reti...
HAP17_WinterBlues-1

The winter blues: they’re for real

Almost out of nowhere, it seems the calendar has turned from October to November. After recently undergoing a time change that saw the end of daylight savings for 2018, the cold weather is inevitably...
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How Badgers get their groove back

Summer is a time of beaches and cottages, summer jobs and overtime. September however, is a return to the norm. Back to school, background class, and back to routine. Part of any healthy schedule sho...