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Workout tips: get more from less

If you pass by The Zone on Brock University’s campus, you will more than likely see people standing in the free weight section, performing endless sets of biceps curls and triceps extensions in order...
Oct.19.Internal.The Zone.01

Brock updates the Zone’s services

If you’re a returning student, you may have noticed that the Brock campus is always in flux, changing and evolving along with the students who inhabit it. Even if you’re a first year, this realizatio...