Christy Mitchell/ The Brock Press

Mental health on campus: awareness and care

While Brock’s Student Health Services is known for its function as an urgent care walk-in clinic and centre for physical health care and treatment, Brock also offers many services (through Student He...
Brett Straus shared his experience with mental health and anxiety at BrockTalks;

Christy Mitchell/ The Brock Press

Internal Profiles: Brett Straus

Our society is so conducive to creating lifestyles riddled with high stress, anxiety and sometimes even depression that the prevalence of these issues continues to rise on a national level. Brett Str...
Brittany _ New Years Illustration 01

Coping with the post-September “slump”

O-Week and Homecoming have passed, and reading week is only a few weeks away, but for many students, these coming weeks can be extremely stressful. Additionally, following reading week, it’s a six-we...
Happiness

We need to treat ourselves better

How can we avoid stress and anxiety as students? Treating yourself better and being less self-critical is one suggestion you might want to consider. The reason is that blaming yourself for all of the...
Brittany Brooks/ The Brock Press

Summertime sadness

Mary Perino “I’ve got the summertime, summertime sadness.” I wish that I could have sung along when I first heard those words from Lana Del Ray. I remember sitting outside by the pool with headphones...