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My illness is NOT your opportunity

Cast your mind back about two weeks to an average day at the end of January; a Wednesday of all days. Not particularly significant except for one element: #BellLetsTalk day. My opinion of this day an...
Fitness Woman

Your health does not equal your worth

I don’t go to the gym. I don’t run. I don’t exercise. I don’t lift. Some days I don’t even walk if I can avoid it. As a person who lives with chronic pain, these activities are not always options for...