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Ice or heat, which one is better?

It seems as if fire and water are almost always connected; putting out fires, cooking, those Shaquille O’Neal icyhot commercials, Avatar from the mid-2000s, etc. The same can be said when treating so...
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How harmful is vaping?

In our modern society, it’s likely that you’ve encountered or seen something known as “vaping.” This has become a trend that has picked up in popularity over the years. The Government of Canada defin...
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Safe alcohol tips for St. Patrick’s Day

One of the most anticipated holidays of the year for many university students is just around the corner — St. Patrick’s Day. While the traditionalists may be spending the day at church in honour of t...
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Brock to host second 1 Day Stand

The 1 Day Stand is back to try and reduce smoking on campus. The event will serve the dual benefit of providing information to the community about smoking while giving the third year Health Sciences ...
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Tips to beat your sleep deprivation

Life as a student can be demanding; the balance between class, homework and other commitments have the ability to drain your energy quite easily. The only way to truly replenish that energy is throug...