Happiness

We need to treat ourselves better

How can we avoid stress and anxiety as students? Treating yourself better and being less self-critical is one suggestion you might want to consider. The reason is that blaming yourself for all of the...
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Winter is here

  When the jingle bells stop ringing and the candy wrappers of questionable Christmas chocolates begin to instil feelings of guilt, then you know it’s mid-January. It’s one of the saddest times ...
Illustration: THE BROCK PRESS/Brittany Brooks

Beating the winter blues

MADI FULLER As Canadians, we are all too familiar with the negative aspects of winter. It’s cold, windy and it seems as though the sun never shines. This, along with the piles of essays and exams, ca...