loyola-final-four-kansas-state

SIDELINES: this week in sports

For the first time in a long time I’m being given an opportunity to write about something other than basketball. For the final Sidelines of the 2017-2018 year, I’m filling in for our Sports and Healt...
smoothies-with-strawberries-by-Green-Blender

Spring foods to add to your diet

Many people look at the start of spring as a chance to make a change in their life. We can get a bit lazy in the winter and sometimes fall behind with our goals, or even simple things such as keeping...