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Workout tips: get more from less

If you pass by The Zone on Brock University’s campus, you will more than likely see people standing in the free weight section, performing endless sets of biceps curls and triceps extensions in order...
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Toronto makes shortlist for Amazon HQ

In a statement last Thursday, Amazon announced the 20 cities that are the candidates for the company’s second headquarters. Of all 20 locations, only one was located outside of the United States: Tor...